This is what happens when you hold your pee for too long
This is what happens when you hold your pee for too long
Jun 26, 2021
BUSINESS INSIDERShira Polan, Kevin Priolo
What Happens If You Hold Your Pee Too Long? Inside Look . . Extended retention stretches the bladder, weakens detrusor contractions, and fosters bacterial growth, raising the risk of UTIs, stones, and, in severe cases, hydronephrosis. Solutions: timed voiding every 3–4 hours, adequate hydration, and limiting evening fluids. Address constipation, which increases pelvic floor strain. For recurrent symptoms, consider pelvic floor physical therapy and evaluate for obstruction (e.g., enlarged prostat
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