Express Full Body Workout 💥—8 minutes of Squats, Pulses, Obliques and Upper Body. The DreamBand instantly intensifies the first half of this workout making it effective and efficient 💪 | The DB Method
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Plié Squats are great for targeting your inner thighs, hamstrings, quads & of course strengthening your glutes! Turn your workout up & incorporate them into your routine today🍑🔥 | The DB Method
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Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method
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22K views · 171 reactions | Set your glutes on  with this squat sequence! | The DB Method | Facebook
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3.1M views · 2.2K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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9.6K views · 106 reactions | 15 Minute Full Body Burnout: 3 rounds = 3 times the burn! Start with 5 Minutes of Squats and move to 5 Minutes of Upper Body. Finish strong with 5 Minutes of Plie Squats. | The DB Method | Facebook
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