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Hip hinge is a part of the swing that can be easily overlooked. If you find that your hitters are struggling with their hip hinge, here is a drill that you can use to help your hitters feel how their hips are supposed to move. http://ow.ly/9hvb50C9B6x | Baseball Rebellion
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Hip hinge is a part of the swing that can be easily overlooked. If you fi…
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FacebookBaseball Rebellion
This “Hip Hugger” will absolutely light up your often overlooked rear delt while still hammering your middle delt to build that front to back shoulder depth you’re after. Swipe to hear the keys you should look for to get this right every time. The full video posted on my channel https://www.youtube.com/watch?v=nmG7fZlKYeo #shoulders #3ddelts #reardelts #middledelts #getjacked #buildmuscle #trainsmart #athleanx #teamathlean #jeffcavaliere | ATHLEAN-X
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