Banned Video Archive on Instagram: "Mel Gibson was shouting from the rooftops in 1998, warning about Hollywood’s demonic underbelly, the same cabal that uses films, awards, and scandals as ritual distractions. He knew about the secret circles, the “parties” masking occult initiations, and how Project Mockingbird merged with Tinseltown to brainwash the masses. They mocked him, labeled him “crazy,” but that’s the classic playbook, silence the whistleblower before the sheep start waking up. Mel Gib

Matt West | ONLINE FITNESS COACH on Instagram: "SUPER F*CK PROTEIN BROWNIES I just made the best protein brownies on the internet. These are the best of the best! These batch has over 100g protein! 👨‍🍳 Ingredients Dry ingredients ✅ 80g plain flour, 2.8oz ✅ 20g cocoa powder, 0.7oz ✅ 65g chocolate protein powder, 2.3oz ✅ 10g sweetener of choice, 0.35oz ✅ Pinch of Himalayan salt Wet ingredients ✅ 150ml egg whites, 5.1fl oz ✅ 2 large eggs ✅ 100g cottage cheese, 3.5oz ✅ 20g Apple Sauce, 0.67oz ✅ 20