Are sardines a part of your diet? We recommend they be wild and include the bones! Repost from unhurriedhomestead on IG: Just a little shout out for sardines. 🐟 Always pulling through as one of the first foods for my babies. One of the few foods that naturally contain vitamin d, loaded with omega fatty acids and DHA, has all the amino acids and lots of b12. They’re easy to prepare and budget friendly. BONUS they keep all the other crazy kids away so Ada can enjoy her meal in peace. 👃 We mixed
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