Looking to switch things up from regular pushups in your workouts? Here’s some of my top favorite variations! #cheerleading #strengthandconditioning #cheer #strength #strengthtraining
0:29
Looking to switch things up from regular pushups in your workouts…
880 views2 months ago
TikTokthe_cheerdoctor
push'em back tutorial #cheertutorials #cheersandchants #cheer #cheerleading #cheertok #cheertips #cheercoach
0:40
push'em back tutorial #cheertutorials #cheersandchant…
18.6K viewsAug 8, 2023
TikTokcheerfallbrook
The Correct Way to Do Push-Ups for Beginners
The Correct Way to Do Push-Ups for Beginners
4.1M viewsMar 4, 2025
wikiHowLaila Ajani
Jump30 Flexibility Training | Cheerleading Stretching
4:39
Jump30 Flexibility Training | Cheerleading Stretching
2.9K viewsFeb 17, 2016
YouTubeKbands Training
How to Do Cheerleading Dance Combinations
1:52
How to Do Cheerleading Dance Combinations
2M viewsJul 31, 2009
YouTubeLIVESTRONG
Cheerleading 101 - basic Stunting
13:48
Cheerleading 101 - basic Stunting
2.9M viewsMar 12, 2011
YouTubeCoach Stacie
33 Pushup Variations (ALL LEVELS!)
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
11:06
50 DIFFERENT PUSH UP VARIATIONS
4M viewsDec 4, 2017
YouTubeTHENX
1:51
PARTY IN THE USA - Cheer Dance Routine (Intermediate)
643.7K viewsOct 23, 2018
YouTubeCheerConditioning.Academy
1:16
How to Do a Toe Touch | Cheerleading
1.5M viewsApr 3, 2012
YouTubeHowcast
1:50
Central High Cheerleaders dance at pep rally
7M viewsNov 10, 2014
YouTubeThe Best Nest
0:49
Side to Side Push-Up
139K viewsNov 10, 2015
YouTubePilates & Fitness TV
2:06
Basics of Cheerleading Jumps | Cheerleading
842.4K viewsApr 3, 2012
YouTubeHowcast
5:44
Top 5 Cheerleading Conditioning Drills
237K viewsFeb 23, 2017
YouTubeCheerConditioning.Academy
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
2:54
Learn How To Do a Push-Up
483.2K viewsMay 12, 2021
YouTubeKayla Itsines
23:08
20 Minute At-Home Cheerlading Workout | Cheer HQ
56.2K viewsFeb 16, 2021
YouTubeCheer HQ
1:20
How to Combine Cheerleading Dance Moves
1.1M viewsJul 31, 2009
YouTubeLIVESTRONG
2:45
Basic Stunting Load-ins
743.6K viewsAug 29, 2013
YouTubeTC2
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
286.9K viewsSep 3, 2020
YouTubeCaroline Girvan
3:40
How To Do A Push-Up: Proper Form & Technique
1.3M viewsFeb 23, 2011
YouTubeBuiltLean®
10:55
The Official Push-Up Checklist (AVOID MISTAKES!)
4.5M viewsMar 25, 2019
YouTubeATHLEAN-X™
9:49
The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)
4.3M viewsNov 22, 2020
YouTubeJeremy Ethier
7:38
Cheerleading | Stretch Routine | Flexibility for better Stunts
77.8K viewsJul 29, 2011
YouTubeKbands Training
6:26
How To Do Pushups for Beginners (STEP BY STEP GUIDE!!)
3M viewsAug 2, 2017
YouTubeAthlean-XX for Women
1:41
Cheerleading: It's more than just pompoms and megaphones
12.3K viewsNov 11, 2009
YouTubeElon Pendulum
5:47
#1 Warm up for Cheer Jumps
12.1K viewsJan 30, 2021
YouTubeHPT HOUSTON
0:20
Cheerleading | Increasing Back Flexibility (Flyer Stretch- Scorpion)
4.7K viewsJul 8, 2015
YouTubeCheer Tumbling Dynamics, Inc.
1:18
How to Do an Extension into a Cradle | Cheerleading
476.2K viewsApr 12, 2012
YouTubeHowcast
1:37
How to PUSH UP - Active Moves for Kids!
99K viewsJan 30, 2018
YouTube519Andy
See more videos
Static thumbnail place holder