Why mums are burning out... Being a supermum isn't strength, it's survival mode. And it's burning women out. You deserve rest. Support. Help. You're not supposed to do motherhood alone 💛 And if you need help calming the overwhelm, I've created simple digital tools for mums. They're in my bio if you want to explore. Follow along for more tools, tips and advice for your mental health recovery 🪻 #burnoutrecovery #anxietysupport #overwhelmedmom #healingjourney
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