Seated Chair Workout: Total Body Cardio for Beginners!
0:30
YouTubeSunny Health & Fitness
Seated Chair Workout: Total Body Cardio for Beginners!
In this 10-minute beginner-level workout, Sunny Trainer Annora will guide you through an exhilarating seated cardio routine that will get your heart racing while you remain comfortably seated in your chair. FOLLOW US ON SOCIAL 👍 Website: https://sunnyhealthfitness.com 👍 Facebook: sunnyhealthandfitness 👍 Instagram and Tiktok ...
2.5K viewsSep 16, 2023
Shorts
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
12:09
1.8M views
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
Improved Health
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness
31:13
69K views
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitnes
Improved Health Chair
Chair Yoga
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
564.5K viewsSep 4, 2023
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.6M viewsDec 26, 2023
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.8M viewsJul 11, 2019
Top videos
Simple Chair Workout for Beginners 🙌
0:21
Simple Chair Workout for Beginners 🙌
YouTubeTrim Tactics TV
1.2K views2 months ago
Get Fit Sitting Down With Chair Yoga!
1:17
Get Fit Sitting Down With Chair Yoga!
YouTubeFeel Good by Welltech
1K views2 months ago
3 Easy Chair Exercises For Full Body Strength
1:53
3 Easy Chair Exercises For Full Body Strength
YouTubeWeShape
30.1K views6 months ago
Chair Aerobics
27-Minute Chair Aerobics | Seated Fitness Exercise for Anyone! | Get Fit While You Sit! | Low Impact
29:20
27-Minute Chair Aerobics | Seated Fitness Exercise for Anyone! | Get Fit While You Sit! | Low Impact
YouTubePaul Eugene
12.6K viewsJun 5, 2024
Chair Fitness Aerobics Workout | Sit Dance Exercise Get Fit | Low Intensity | 30 Minutes
30:34
Chair Fitness Aerobics Workout | Sit Dance Exercise Get Fit | Low Intensity | 30 Minutes
YouTubePaul Eugene
169.6K viewsFeb 26, 2021
Chair Fitness Low Impact Workout | Easy Seated Exercise | 30 Minutes | Limited Mobility Home Workout
30:15
Chair Fitness Low Impact Workout | Easy Seated Exercise | 30 Minutes | Limited Mobility Home Workout
YouTubePaul Eugene
174.6K viewsDec 30, 2021
Simple Chair Workout for Beginners 🙌
0:21
Simple Chair Workout for Beginners 🙌
1.2K views2 months ago
YouTubeTrim Tactics TV
Get Fit Sitting Down With Chair Yoga!
1:17
Get Fit Sitting Down With Chair Yoga!
1K views2 months ago
YouTubeFeel Good by Welltech
3 Easy Chair Exercises For Full Body Strength
1:53
3 Easy Chair Exercises For Full Body Strength
30.1K views6 months ago
YouTubeWeShape
Build strong abs at home with these 5 effective chair exercises — a imp-guide for fitness beginners.
0:18
Build strong abs at home with these 5 effective chair exercises — a im…
31.1K views4 weeks ago
YouTubeFitness campus
2 Powerful Chair Yoga Stretches for Instant Neck Tension Relief | ✅ Easy Desk Yoga
0:46
2 Powerful Chair Yoga Stretches for Instant Neck Tension Relief | ✅ Ea…
3.4K views3 months ago
YouTubeSarah Starr (HappyYogaTV)
5 Easy Chair Exercises for Working Women 🪑💪
0:43
5 Easy Chair Exercises for Working Women 🪑💪
177 views4 months ago
YouTubeSwasthaya
3 Seated Abs/Core Exercises: Easy Chair Workout
0:46
3 Seated Abs/Core Exercises: Easy Chair Workout
288 views4 months ago
YouTubeVital Fitness Solutions
0:38
These Chair Exercises Will Make You Feel 20 Again!
1.1K views1 month ago
YouTube10 Minute Workout
1:01
5 Chair Exercises to Burn Full Body Fat at Home – Easy & Effective! 🔥 #…
57.6K views4 months ago
YouTubeSai Pooja Yoga
1:00
Warrior 2 Simple Chair Yoga Exercise for All: Tutorial
509 viewsJul 13, 2024
YouTubeAsana at Home Online Yoga
4 easy Chair Exercises for Overweight Beginners & Elders
61.5K views10 months ago
YouTubeShanthi Kasiraj
0:13
Incline Pushups on Chair (CHEST): Perfect Pushup Progression for B…
1.6K views1 month ago
YouTubeBuck Buhler Fitness & Wellness
0:57
Seated Goddess Pose | Chair Yoga For Seniors and Beginners
720 viewsSep 21, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
1:30
5 Simple Moves to Get Your Body Moving & Feel Younger!
1.3K views2 months ago
YouTubeSarah Starr (HappyYogaTV)
0:52
Seated Elbow Bends | Chair Yoga For Seniors and Beginners
130 viewsAug 13, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
0:16
SHRED Belly Fat FAST with 3 Quick Chair Workouts
7.3K views1 month ago
YouTube10 Minute Abs Work Out At Home
0:22
3 Chair Yoga Moves to Sculpt Your Waist – Quick Seated Workout for …
3.2K views5 months ago
YouTubeSarah Starr (HappyYogaTV)
0:22
Shoulder Relief Desk & Chair Yoga – Easy, Fun Rolls
63 views1 month ago
YouTubeThat's Life Yoga
0:21
3 CHAIR YOGA MOVES TO STRENGTHEN YOUR CORE
13.2K viewsJun 2, 2023
YouTubeSarah Starr (HappyYogaTV)
0:47
3 Simple Chair Exercises to Relieve Back Pain Fast
1.6K views1 month ago
YouTubeYOGA VEER
1:05
5 Gentle Chair Yoga Exercises for Arthritic Knees
1.8K views4 months ago
YouTubeYoga ETC with Tina
0:36
Chair yoga forseniors | Simple Exercises for a Stronger Core
1.6K views3 weeks ago
YouTubeYoga ETC with Tina
1:01
Chair Quad Stretch for Leg Strength #chairyoga #chairyogaforseniors
1.6K views7 months ago
YouTubeYoga ETC with Tina
1:00
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercis…
690.3K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
0:18
Tyler on TikTok
1.8M viewsMar 22, 2024
TikToktylerpath
0:22
28-Day Chair Yoga Workout Challenge
253.8K viewsMay 13, 2024
TikTokdonkotse
0:29
chairdancefit on TikTok
134.2K views3 months ago
TikTokchairdancefit
1:17
Knee pain exercises for seniors! These low impact chair exercises …
249.8K viewsJun 14, 2023
TikTokgrowyoungfitness
Chair Exercises for FUPA | Low Impact Workout
841.3K viewsMar 30, 2022
TikTokthickchickfitness
See more videos
Static thumbnail place holder