What is Urinary Incontinence? | Causes, Types & Treatment Explained Healing Hands Clinic
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YouTubeDr Ashwin Porwal's Healing Hands Clinic
What is Urinary Incontinence? | Causes, Types & Treatment Explained Healing Hands Clinic
Urinary incontinence is a common condition that affects millions of people worldwide — but it’s often misunderstood and left untreated. In this video, we explain what urinary incontinence is, why it happens, and how it can be managed effectively. 👉 In this video, you’ll learn: What urinary incontinence means The different types (stress ...
2.7K views1 month ago
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KEGEL CLUB LETS GOOOO 💪💪 today’s workout is rated intermediate. How did you go?? If you’re new here, we’re doing pelvic floor exercises together improve bladder and bowel function. To SQUEEZE: contract the muscles around the vagina and the anus. To RELAX: simply let go and you should feel a drop in the muscles. And as always, see a women’s health physio if you have any pelvic floor concerns! See you tomorrow xx #pelvicfloor exercises #pelvicfloorhealth #pelvichealth #kegelexercises #kegelclub
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