Birthing ball guide: how to use a birthing ball, benefits and the best one for you - Netmums
Birthing ball guide: how to use a birthing ball, benefits and the bes…
Oct 21, 2020
netmums.com
How to Use a Birthing Ball in Labour🤰🤱💪 A birthing ball (or exercise ball) isn’t just for workouts — it can be a powerful tool for labour comfort and progress! Here’s how: ⭐️ Sit on the ball and rock your hips side to side or in circles — this helps open the pelvis and encourages baby to move into an optimal position for birth. ⭐️ Lean forward onto the ball while on your knees or standing at the bedside — this can relieve pressure on your back and help baby rotate if they’re in a less-than-id
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How to Use a Birthing Ball in Labour🤰🤱💪 A birthing ball (or exercise ball) is…
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11K views · 85 reactions | All the comforts of home to welcome your new bundle of joy. Take a look at the state-of-the-art birthing suites at our League City Campus. Join us for a tour. Learn more at https://utmb.us/1yl. | UTMB Health | Facebook
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11K views · 85 reactions | All the comforts of home to welcome you…
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Do you have a birthing ball? Are you using it in pregnancy or plan to bring it with you when you give birth? Here’s how you can utilize a birthing ball (or appropriately sized exercise ball) in prelabor, early labor, late pregnancy, for childbirth and even postpartum with your newborn baby! **for informational purposes only, consult your provider** #birthingball #birthtips #birthtok #expectingmom #pregnancytiktok #childbirtheducation
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