🏐NETBALL DRILLS: More different #Netball drills that you can try and adapt in your team trainings. 🟣CLIP 1: Aim of this drill is to focus on explosive power through using the plyo box and quick transition that helps to teach them quick hip changes while challenging their arm coordination using the pole sticks. This drill is great to build explosive footwork to help with elevation as a part of their game and coming off the line or quickly changing their direction. 🔴CLIP 2: The aim of this dril
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🏐NETBALL DRILLS: More different #Netball drills that you can try an…
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Here's a helpful netball drill for you using flat space markers. - Drive onto the ball - Change of direction - Change of pace - Drive to take the ball on extension Above all the flat space markers ensure your session is safe with no risk of slipping on cones or other alternatives. Get the best out of your equipment this season. Our very own office manager and Manchester Thunder superstar, Kerry Almond is leading the drill. BUY NOW >> https://goo.gl/GmgqMe | Netball UK
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TRAINING TRYOUT 📋 Creating space This is a great activity for players to start to learn about creating space 💡💡 We want to discuss with the players the following 💁🏼‍♀️ 🎖Max 2 leads to the ball 🎖If you run to the ball and you don’t get the pass you have to clear the space 🎖The passer makes a quick decision BUT good decision To make this easier 💁🏼‍♀️ 🎖Add dots on the ground which will help to players create space when moving around To progress to be harder 💁🏼‍♀️ 🎖Add a few floating d
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NETBALL DRILLS✍🏽: Part 2 of the different drills we teach our shooters but more focused on quick transition to drive forward for the ball in order to make yourself available for circle feeding. 1️⃣ This drill is demonstrated by Emma in which she is working on her pre movement footwork before quickly transitioning into a front cut and acceleration off the mark for a possible back pass. This drill just teaches her different options of how she can quickly move her hips and feet to get around a def
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TRAINING TRYOUT 📝 Deny space - Defence This activity is focused on players 💁🏼‍♀️ 1️⃣denying space to the attacker using blocking 2️⃣ then transitioning from a blocking stance to an open stance for the intercept ✅ What is deny space 💁🏼‍♀️ This is a skill we use to delay attackers from driving through a space or taking a pass. Ideally WD, C and GD do this on most centre passes to stop the attacking team from moving the ball to the circle therefore this can force the other team to either get a
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