8 Health Benefits of Beets—Plus Recipe Ideas to Help You Eat More of Them
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8 Health Benefits of Beets—Plus Recipe Ideas to Help You Eat More of Them
Beets are packed with nutrients. Learn about the health benefits of beets and try some beet recipes to pack more of them into your diet.
Jun 13, 2024
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Beets are bright red root vegetables, and they are gaining popularity in the health field. In addition to being low-calorie, they're also loaded with nutrients that benefit the heart, digestion and athletic performance. Hear from Anya Guy, a dietitian and nutrition expert, in this Mayo Clinic Minute. https://mayocl.in/2u9r7yc | Mayo Clinic
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