When Your AuDHD Brain Hits Its Limit #shorts
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YouTubeSpectrum Life, Your Neurodivergent Neighbour
When Your AuDHD Brain Hits Its Limit #shorts
If burnout makes you lose access to skills you normally have, you're not regressing, you're overloaded. When your "adult adhd" brain is burned out, it shuts down non-essential functions to protect you, leading to "emotional exhaustion" and impacting "executive dysfunction." This isn't a failure, but a sign your brain is conserving energy ...
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