Quels sont les aliments les plus riches en protéines ? (et quand on est végétarien ?)
Quels sont les aliments les plus riches en protéines ? (et quand o…
Nov 3, 2023
journaldesfemmes.fr
468 reactions · 41 shares | Découvre les 3 aliments les plus riches en protéines : poulet, thon et lentilles font partie de la liste des sources de protéines du jour ! Oublie le jambon de dinde ou le surimi : protéines de faible qualité, en faible quantité. Ce n’est pas ça qui va t’aider à perdre du poids et à manger sainement ‍♀️ #proteines #alimentation #sante #pertedepoids #musculation #dieteticienne #regime | Le Nutriscope | Facebook
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468 reactions · 41 shares | Découvre les 3 aliments les plus riches en p…
12K views3 weeks ago
FacebookLe Nutriscope
Voici les aliments qui t’empêchent de maigrir… en bloquant la leptine !
Voici les aliments qui t’empêchent de maigrir… en bloquant la leptine !
7 months ago
beaute-test.com
13 aliments riches en glucides… et bons pour la santé!
13 aliments riches en glucides… et bons pour la santé!
Jan 30, 2019
selection.ca
Ever heard of leptin? It's this hormone that's key to managing hunger and body weight. But when we're out of sync with it, losing weight can feel like a losing battle. 🤼‍♀️ So, let's get down to business and talk about how to regulate leptin for a healthier, happier you. First off, sleep is like the unsung hero for leptin levels. Getting those quality Zzz's 🛌 can help keep leptin in check. And you know what else? Foods rich in antioxidants - think berries, veggies, and nuts - they're like lept
Ever heard of leptin? It's this hormone that's key to managing h…
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