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How the 3x1 Diet Helps Reverse Fatty Liver Naturally

YouTubeMetabolismoTV - Official Channel In English

How the 3x1 Diet Helps Reverse Fatty Liver Naturally

What Is the 3x1 Diet? Reverse Fatty Liver The 3x1 Diet, created by Frank Suárez, is a simple method that teaches you how to balance your meals in a way that supports your metabolism. On your plate, three parts are reserved for proteins, vegetables, and healthy fats, while one part is reserved for carbohydrates. This balance helps control blood ...

1.6K views1 month ago

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