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One of the most important videos in the Ultimate Portion Fix series is where Autumn Calabrese walks you through the calculations you’ll use to find the right container plan for you and your goals. After you figure out your calorie bracket, Autumn shows you how to apply this to the plan you fall into. If you're just getting started, or need a refresher, visit "Video 10: Finding Your Calorie Bracket" in Ultimate Portion Fix on Beachbody On Demand. | Portion Fix
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51 reactions | Congratulations on completing 21 Day Fix Extreme! Thank you for joining us these past 21 days. Remember this doesn't mean the journey is over, this is a lifestyle change and every day is day 1. Stay on top of your nutrition with your containers and Ultimate Portion Fix. Tell us about your UPF journey below. | Portion Fix | Facebook
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6.2K views · 54 reactions | What's your favorite thing about meal prep? Answer below. Prepping meals for the week is CRUCIAL to sticking to a successful weight loss plan. IG user, @paulina.mari.m makes it look so easy with this simple chicken and rice lunch she's whipped up.  Don't forget to tag us in your meal prep post, and let's see what ya' got! | Portion Fix | Facebook
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