How To: Standing Overhead Dumbbell Tricep Extension
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YouTubeScottHermanFitness
How To: Standing Overhead Dumbbell Tricep Extension
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2.7M viewsOct 8, 2009
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Stop Double Arm Overhead Tricep Extensions fixed to the dumbbell. Start doing single arm dumbbell or cable. Your triceps and elbows will thank you! - #gymtiktok #gymtok #fitness #gymtips #triceps #tricepsworkout
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