The thruster an unbeatable full body exercise | your complete guide
trainheroic.com
The thruster an unbeatable full body exercise | your complete guide
The thruster: arguably the most gruelling, efficient, functional full-body movement and the biggest middle finger to gravity. Happy training!
Nov 4, 2021
Shorts
FITNESS IS FUN With #violetbearsdottir A. Thrusters 7-7-5-5-3-3 B. “Fran” For Time 21-15-9 Thrusters 95/65 Pull-ups #CrossFitKids #Fitness #CrossFit | Bear Reznick
380 views
FITNESS IS FUN With #violetbearsdottir A. Thrusters 7-7-5-5-3-3 B.
Bear Reznick
3 Rounds for time: 5 Thrusters 85lbs 10 Toes to Bar 15 HSPUs 50 double unders 5 strict chest to bar #fitnessmotivation #crossfit #strongwomen #weightlifting #jumprope #handstandpractice #workoutmotivation | Drea Enohe Strength
0:31
1.8K views
3 Rounds for time: 5 Thrusters 85lbs 10 Toes to Bar 15 HSPUs 50 double
Drea Enohe Strength
CrossFit Workouts
Sunday — 2025 CrossFit Games
8:30:00
Sunday — 2025 CrossFit Games
YouTubeCrossFit Games
1.5M views4 months ago
Froning vs. Fraser—CrossFit Open Workout 15.1 Live Announcement
18:01
Froning vs. Fraser—CrossFit Open Workout 15.1 Live Announcement
YouTubeCrossFit Games
5M viewsJan 10, 2021
Le crossfit, c'est quoi ?
3:25
Le crossfit, c'est quoi ?
YouTubeFrance 3 Hauts-de-France
717.6K viewsNov 21, 2016
Top videos
36 reactions · 6 comments | STRUGGLE WITH THRUSTERS // TRY MY QUICK TIP Thrusters are one of those movements that become easier with more "POWER". To get more explosiveness out of your thruster try my cue of "Squat on your heels, Press on your toes" By coming up on your toes after the squat you can utilise the power from your hip to help launch that bar up overhead. Jump on Instagram and make sure to follow @crossfitartax & @iamcoachhayden | CrossFit Artax | Facebook
0:42
36 reactions · 6 comments | STRUGGLE WITH THRUSTERS // TRY MY QUICK TIP Thrusters are one of those movements that become easier with more "POWER". To get more explosiveness out of your thruster try my cue of "Squat on your heels, Press on your toes" By coming up on your toes after the squat you can utilise the power from your hip to help launch that bar up overhead. Jump on Instagram and make sure to follow @crossfitartax & @iamcoachhayden | CrossFit Artax | Facebook
FacebookCrossFit Artax
2K views2 weeks ago
The Ultimate Guide to Thrusters for CrossFit
The Ultimate Guide to Thrusters for CrossFit
wodprep.com
Sep 16, 2022
Watch AB CrossFit from Miami, Florida hammer out 269 reps of synchronized thrusters and muscle-ups in 15 minutes in Test 2 of the North America Semifinal. | The CrossFit Games
15:22
Watch AB CrossFit from Miami, Florida hammer out 269 reps of synchronized thrusters and muscle-ups in 15 minutes in Test 2 of the North America Semifinal. | The CrossFit Games
FacebookThe CrossFit Games
21.3K viewsMay 19, 2023
CrossFit Games
9 Foundational Movements — CrossFit
8:56
9 Foundational Movements — CrossFit
YouTubeCrossFit
298.1K viewsApr 13, 2023
Friday — 2025 CrossFit Games
Friday — 2025 CrossFit Games
YouTubeCrossFit Games
1.7M views4 months ago
10 Iconic CrossFit Games Moments
12:35
10 Iconic CrossFit Games Moments
YouTubeCrossFit Games
3.2M viewsApr 14, 2021
36 reactions · 6 comments | STRUGGLE WITH THRUSTERS // TRY MY QUICK TIP Thrusters are one of those movements that become easier with more "POWER". To get more explosiveness out of your thruster try my cue of "Squat on your heels, Press on your toes" By coming up on your toes after the squat you can utilise the power from your hip to help launch that bar up overhead. Jump on Instagram and make sure to follow @crossfitartax & @iamcoachhayden | CrossFit Artax | Facebook
0:42
36 reactions · 6 comments | STRUGGLE WITH THRUSTERS // T…
2K views2 weeks ago
FacebookCrossFit Artax
The Ultimate Guide to Thrusters for CrossFit
The Ultimate Guide to Thrusters for CrossFit
Sep 16, 2022
wodprep.com
Watch AB CrossFit from Miami, Florida hammer out 269 reps of synchronized thrusters and muscle-ups in 15 minutes in Test 2 of the North America Semifinal. | The CrossFit Games
15:22
Watch AB CrossFit from Miami, Florida hammer out 269 reps of sy…
21.3K viewsMay 19, 2023
FacebookThe CrossFit Games
BACK TO BASICS- DAY 39: Thrusters #Fitness #Workout #Gym #FullBody #FullBodyWorkout #FatLoss #Cardio
1:00
BACK TO BASICS- DAY 39: Thrusters #Fitness #Workout #Gy…
4 views1 month ago
YouTubeBJ Gaddour
CrossFit at Home — Thrusters & Deck Squats (Follow Along Class)
1:04:36
CrossFit at Home — Thrusters & Deck Squats (Follow Along Class)
458 views3 weeks ago
YouTube5AM Squat Club
J O S H F E L I X on Instagram: "Can you tell the difference?? #crossfit #crossfittips #thrusters #fyp #explore"
0:08
J O S H F E L I X on Instagram: "Can you tell the difference?? #crossfit …
25.9K views1 week ago
Instagramjoshmfelix
📌Want to become more functional fit?🙂‍↕️👆🏻 But maybe limited mobility or low back pain in Thrusters?😮‍💨 Thruster is one of the best movements to make you more functional fit, with the proper technique⤵️ TECHNIQUE THRUSTER👇🏻🏋🏻‍♂️ ❌Common Mistakes: Leaning forward = weights will pull you forward↗️ ✅HOW TO FIX THE PROBLEM⤵️ 1.⁠ ⁠Keep your squat upright, using heel riser or weightlifting shoes if needed 2.⁠ ⁠Keep your chest up all the time 3.⁠ ⁠Try different foot widths & find the one that
📌Want to become more functional fit?🙂‍↕️👆🏻 But maybe limited mobilit…
1.1K views1 month ago
FacebookLukas Högberg
1:11
The Thruster
2.6M viewsApr 13, 2019
YouTubeCrossFit
0:19
Crossfit Thruster
162.1K viewsAug 6, 2018
YouTubeSportsmaster Norge
0:37
Dumbbell Thruster
47.5K viewsJun 15, 2015
YouTubeYosoyRX
Toi aimes tu les thrusters? #performance #entrainement #entr…
46.2K views10 months ago
TikTokgceperformanceinc
Thrusters 90kg. Uzbekistan 🇺🇿 CrossFit. 48 years old.
8.5K views6 months ago
YouTubeDavid Dolganov
Mastering the 50kg Thruster in CrossFit
4.5K views9 months ago
TikToktjuls22
2:35
Try This Thruster Technique! (WODprep Tutorial)
175.7K viewsAug 31, 2016
YouTubeWODprep
Mastering Thrusters: CrossFit Technique and Tips
29.1K viewsNov 25, 2024
TikTokagustinbisconti
My Tips for LOTS of Thrusters!
26.5K viewsDec 2, 2019
YouTubeJacob Heppner
15:23
AB CrossFit Sets Test Record With 269 Reps of Thrusters and Muscl…
17K viewsJul 6, 2023
YouTubeCrossFit Games
0:10
Kettlebell Thrusters
214.7K viewsApr 2, 2013
YouTubeBarbell Shrugged
1:56
Dumbbell Thruster Tips
51.7K viewsOct 11, 2020
YouTubeMisfit Athletics
0:56
Crossfit Thruster Demo
4M viewsJul 16, 2012
YouTubewilma9er
0:52
Dumbbell Thruster Demo - CrossFit
1.2M viewsFeb 12, 2014
YouTubeCrossFit Life Tulsa
6:58
Técnica Thruster de Crossfit
940.1K viewsApr 27, 2015
YouTubeDeportesUncomo
1:16
Improving the Thruster
109.6K viewsJul 2, 2015
YouTubeCrossFit
0:50
Thruster con mancuernas
267.6K viewsJul 24, 2019
YouTubeCrossFit España
1:33
Single Arm Dumbbell Thruster
90.6K viewsApr 3, 2020
YouTubeCrossFit Federal Hill
6:26
Thruster: tutorial ed esecuzione - CROSSFIT
91.8K viewsSep 24, 2013
YouTubeProject inVictus
1:05
The Hang Power Clean
2.4M viewsApr 25, 2016
YouTubeCrossFit
5:16
CrossFit Thruster Technique
16.8K viewsJan 15, 2018
YouTubeCrossFit Ktown
1:32
CrossFit Barbell Thruster - Northstate CrossFit
63.4K viewsMar 6, 2012
YouTubeNorthstate CrossFit
See more videos
Static thumbnail place holder