Dynamic Neuromuscular Stabilization: Supine 3-Month
12:53
YouTubeTeam Gasparin
Dynamic Neuromuscular Stabilization: Supine 3-Month
THIS VIDEO HAS BEEN RECENTLY UPDATED. THE UPDATED VERSION CAN BE VIEWED AT: https://youtu.be/MAI4jP-bOFE The Supine 3-Month developmental position can be used to train sagittal and rotational posture and motor control. This is a great position for people with lower back or hip pain who also have rib flare, anterior pelvic tilt, excessive lumbar ...
42.6K viewsAug 24, 2019
Shorts
Sciatic Nerve Glide Supine
0:36
49.6K views
Sciatic Nerve Glide Supine
SpineAustin
Supine to Prone and Prone to Supine Positioning
4:55
126.3K views
Supine to Prone and Prone to Supine Positioning
UC DPT Program Videos
Leg Extension Workout
How To Do A Leg Extension
0:14
How To Do A Leg Extension
YouTubePureGym
606.3K viewsFeb 1, 2022
How To Do Leg Extensions With Perfect Technique (Grow Every Quad Head)
6:37
How To Do Leg Extensions With Perfect Technique (Grow Every Quad Head)
YouTubeJeff Nippard
1.4M viewsOct 8, 2019
HOW TO DO LEG EXTENSION AT HOME WITH RESISTANCE BANDS - WORK YOUR QUADS AT HOME!
1:00
HOW TO DO LEG EXTENSION AT HOME WITH RESISTANCE BANDS - WORK YOUR QUADS AT HOME!
YouTubeCHRISTINA DORNER
18.3K viewsApr 17, 2023
Top videos
Core Exercise: Supine Twist
0:51
Core Exercise: Supine Twist
YouTubeChildren's Hospital Colorado
84.6K viewsOct 9, 2017
Supine to Sit
5:56
Supine to Sit
YouTubeUNMCEDU
222.3K viewsJul 20, 2014
21. Exercises - Supine Isometric Heel Digs
0:27
21. Exercises - Supine Isometric Heel Digs
YouTubeAspetar سبيتار
33.1K viewsJan 16, 2017
Leg Extension Benefits
How to Do a Leg Extension: Techniques, Benefits, Variations
How to Do a Leg Extension: Techniques, Benefits, Variations
verywellfit.com
Jun 10, 2024
Why Leg Extensions Are Better Than Alternative Exercises
0:08
Why Leg Extensions Are Better Than Alternative Exercises
TikTokpbfitness____
44.5K views1 month ago
Isometric Contractions for Leg Extensions: Comfort & Stability
0:18
Isometric Contractions for Leg Extensions: Comfort & Stability
TikTokclarkybateman
242.1K views2 months ago