How to fall back asleep in the middle of the night
5:14
YouTubeSleep Doctor
How to fall back asleep in the middle of the night
https://shop.sleepdoctor.com/pages/drmike ⬅️ Having trouble sleeping? Try an at-home sleep test to help get to the bottom of your sleep problems. If you’re one of the millions of people who wakes up in the middle of the night and can't fall back asleep, you're not alone. Did you know that your body is biologically programmed to wake up ...
5M viewsNov 3, 2022
Shorts
6 tips for better sleep | Sleeping with Science, a TED series
5:29
2.4M views
6 tips for better sleep | Sleeping with Science, a TED series
TED
What happens when we sleep?
2:45
10.6M views
What happens when we sleep?
The Economist
Insomnia Causes
What causes insomnia? - Dan Kwartler
5:12
What causes insomnia? - Dan Kwartler
YouTubeTED-Ed
6.5M viewsJun 14, 2018
Insomnia Explained Clearly - Causes, Pathophysiology & Treatment
10:19
Insomnia Explained Clearly - Causes, Pathophysiology & Treatment
YouTubeMedCram - Medical Lectures
225.1K viewsJan 13, 2015
What is Insomnia?Causes, Signs and symptoms, Diagnosis and treatment
3:58
What is Insomnia?Causes, Signs and symptoms, Diagnosis and treatment
YouTubeMedical Centric Podcast
91.6K viewsApr 26, 2018
Top videos
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
YouTubeTED
4.3M viewsNov 2, 2022
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Guided
1.8M viewsJul 24, 2023
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
939.4K viewsNov 9, 2020
Insomnia Treatment
Treatment Options for Insomnia | Ask Cleveland Clinic’s Expert
3:44
Treatment Options for Insomnia | Ask Cleveland Clinic’s Expert
YouTubeCleveland Clinic
2.7K views10 months ago
6 Ways To Cure Insomnia Naturally
12:03
6 Ways To Cure Insomnia Naturally
YouTubeSleep Doctor
199.1K viewsMay 7, 2024
How to Fall Asleep Faster: CBT-Insomnia Treatment
4:08
How to Fall Asleep Faster: CBT-Insomnia Treatment
YouTubeTherapy in a Nutshell
521.2K viewsAug 4, 2022