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Why you procrastinate even when it feels bad
5:46
YouTubeTED-Ed
Why you procrastinate even when it feels bad
Explore what happens in the brain to trigger procrastination, and what strategies you can use to break the cycle of this harmful practice. -- The report you’ve been putting off is due tomorrow. It’s time to buckle down, open your computer ... and check your phone. Maybe watch your favorite YouTube channel? Or maybe you should just start in ...
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How to Stop Procrastination & Increase Motivation | Dr. Andrew Huberman
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How to Stop Procrastination & Increase Motivation | Dr. Andrew Huberman
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