POINTE work / FEET exercises (HOW TO IMPROVE) with Maria Khoreva
18:43
POINTE work / FEET exercises (HOW TO IMPROVE) with Maria Kh…
222.2K viewsMar 20, 2020
YouTubeMaria Khoreva (ballet dancer public)
How to trigger point release your glutes & piriformis muscles!
2:42
How to trigger point release your glutes & piriformis muscles!
64.8K viewsMar 11, 2020
YouTubeOsteo and Physio
How To Improve Your Pointe || Exercises to improve your pointe!
9:40
How To Improve Your Pointe || Exercises to improve your pointe!
629.6K viewsMar 14, 2018
YouTubeDancing Through Strength
Beginner Pointe Class | Kathryn Morgan
34:24
Beginner Pointe Class | Kathryn Morgan
235.2K viewsApr 21, 2020
YouTubeKathryn Morgan
Feet & Pointe Strengthening Exercises | Kathryn Morgan
7:18
Feet & Pointe Strengthening Exercises | Kathryn Morgan
298.6K viewsMay 28, 2014
YouTubeKathryn Morgan
HOW TO - break in your pointeshoes | Beginner Pointeshoe Guide | part 1 | Talia
8:45
HOW TO - break in your pointeshoes | Beginner Pointeshoe Guide | par…
72.5K viewsJul 14, 2018
YouTubeTalia Fidra
Full Body Fascia Release
44:11
Full Body Fascia Release
136.5K viewsJan 15, 2021
YouTubeKendra Fitzgerald
12:28
10 Best Trigger Point & Muscle Knot Stretches - Ask Doctor Jo
386.7K viewsAug 15, 2017
YouTubeAskDoctorJo
22:27
Feet Strengthening Exercises for Pointe | Suffolk Dance
102.1K viewsOct 10, 2018
YouTubeSuffolk
2:17
How to Improve Toe Point
13.8K viewsMay 20, 2015
YouTubeGreenEyedGuide
31:03
Pointe Class BACK TO BASICS | Refine, Strengthen, and Shape Yo…
160.4K viewsJan 26, 2021
YouTubeKathryn Morgan
11:43
Pre-Pointe/Pointe Exercises
228K viewsJul 30, 2014
YouTubeBallerinas By Night
31:21
PRE- POINTE CLASS | Strength & Articulation | Feet Exercises for A…
109.3K viewsMar 19, 2022
YouTubeKathryn Morgan
22:53
Ankle Strengthening Exercises For Ballet Pre Pointe & Pointe Get Str…
22.8K viewsJul 10, 2019
YouTubeStraight To The Pointe Mobile Pointe Shoe Fitting
47:42
Beginner/Intermediate Total Body workout - 45 minutes
2.6M viewsJul 21, 2014
YouTubeBody Project
42:00
Intermediate Advanced Pointe Class | Kathryn Morgan
95K viewsApr 24, 2020
YouTubeKathryn Morgan
5:11
Toe Point Stretches Ι Improve your toe point with these exercises!
21.3K viewsApr 1, 2018
YouTubeSid Paulson
7:03
POINTE EXERCISES FOR FOOT & ANKLE STRENGTH AND STABILIT…
69.6K viewsAug 1, 2019
YouTubeNatalie Danza - Adult Ballet
3:47
5 Dot drills for better quickness and agility
85.9K viewsJan 2, 2019
YouTubeAthletes in Motion
14:08
Foot Flexibility Stretches
116.3K viewsNov 20, 2020
YouTubeBodyKinect by Kendall
10:00
Do this Every Morning to get Flexible! Morning Flexibility Stretc…
1.5M viewsOct 2, 2021
YouTubeAnna McNulty
26:29
Follow-Along for Strong and Flexible Feet | How to improve your arch a…
515.3K viewsJun 19, 2021
YouTubeHannahMartinRG
2:21
11 - Pointe (All exercises) - Intermediate Foundation - Royal A…
83K viewsJan 29, 2019
YouTubetheballetgremlin
12:54
IMPROVE YOUR TOE POINT & ANKLE STRENGTH | FlexAbilities
21.5K viewsJan 19, 2021
YouTubeFlexAbilities (by Shelby McNamara)
3:24
Exercises to Facilitate Movement with Physical Therapist Peiting Lien
57.7K viewsApr 29, 2019
YouTubeJohns Hopkins Medicine
9:57
Relieve Neck Pain from Trigger Points & Muscle Knots
85.5K viewsJan 4, 2021
YouTubeAskDoctorJo
34:58
Basic Pointe Class | Coppelia Inspired 💖 | Simple but HARD! All L…
81.4K viewsFeb 28, 2023
YouTubeKathryn Morgan
2:06
How to Do a Squat Correctly, Fitness Basics, Fit How To
5.6M viewsAug 28, 2012
YouTubePS Fit
32:36
Intermediate/Advanced Pointe Class | 30 Min Full Workout
290.9K viewsJan 11, 2019
YouTubeKathryn Morgan
15:41
15 min Abs and Hip Workout | Pilates for Beginners
1.6M viewsMar 6, 2023
YouTubeFlow with Mira
See more videos
Static thumbnail place holder

Short videos

0:37
Trigger Point Injections: A Step by Step Demonstration
7.5K viewsAug 9, 2024
YouTubeCoastal Integrative Healthcare
Follow @gym_fitness.point01 Yes, this means selecting e…
116 views2 weeks ago
FacebookGymfitness.point01
2:15
Trigger point ball release - Quadratus Lumborum
12.7K viewsOct 26, 2018
YouTubeWellness Embodied Cairns Physiothe…
3 simple finger exercises. Do them morning and night to …
74.6K views3 weeks ago
FacebookAcupoint Wellness
0:52
Trigger Point Method for Golfer’s Elbow
1K views3 months ago
YouTubeUnity Gym
0:22
The Ultimate Beginner's Guide to Leg Workouts: Bu…
907 views3 months ago
YouTube𝐌𝐨𝐛𝐢 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡
1:02
Shoulder Pain When Lifting? Get Instant Relief!
1.9K views3 months ago
YouTubeUnity Gym
0:06
Ballet foot stretch for a better ballet pointe
2.3K views1 month ago
YouTubeVeronica K Platform Ballet & Stage M…
0:35
Lacrosse Ball Trigger Point Release (Simple DIY Fix)
1.1K views1 month ago
YouTubeActive Independent Rehab
1:00
Trigger Point Release for Tennis Elbow Pain Relief
1.5K views2 months ago
YouTubeUnity Gym
1:19
One of our new pieces of equipment to hit the gym! It…
889 views1 month ago
FacebookCentrePoint Sport and Leisure
0:06
Cable Triceps Exercises (TARGET ALL HEADS!)
6.5M viewsJun 19, 2023
YouTubeAndrew Kwong (DeltaBolic)
0:17
Mastering the Jump Rope: Essential Tips for a Full-Bo…
6.7M viewsJul 24, 2024
TikTokalwaysghadi
1:06
DIY Shoulder Release for Overhead Mobility | Infraspi…
500 views3 months ago
YouTubeNorCal Physiotherapy
0:41
Boost Your Ankle Strength with 6 Proven Exercises
29.9K viewsNov 3, 2023
YouTubeFeel Good Life with Coach Todd
2:34
2 Simple Tips to Relieve Lower Back Pain and Stiffn…
417 views1 month ago
YouTubeCrawley Spinal Health
0:46
Brody Will | Online Fitness Coach on Instagram: "Full …
22.3K views2 weeks ago
Instagrambuiltbrody
1:18
6 Gentle Chair Exercises for Knee Pain Relief & Leg Stre…
915 views1 month ago
YouTubeGolden Senior Wisdom
0:31
fitness point gym Rudrapur on Instagram: "BODYBUIL…
1.7K views1 month ago
Instagramfitness_point_rudrapur_
1:06
Brain-Body Hack: Improve Coordination in 60 Seconds!
132 views1 month ago
YouTubeMove Without Injury!
Static thumbnail place holder