🩸 Why drinking milk at night isn’t a good idea for diabetes reversal 🩸 Most people think milk before bed is “healthy” — but for diabetics trying to reverse insulin resistance, it can actually do harm. 🥛 Milk contains lactose (milk sugar) that spikes blood glucose and insulin — especially dangerous when metabolism slows down at night. 🌙 At bedtime, your body is not burning energy, it’s storing — so that sugar turns into fat in the liver and belly. 😴 Nighttime milk = overnight glucose rise =

Lactose Intolerance Challenge: Four Gallons of Milk

Consider it unclogged | clogged milk ducts milk

Milk isn’t for adult mammals🥛 I love the taste but I’m smart enough not to drink it. It’s not essential and it can lead to unnecessary weight gain. Do you still drink milk? 👇🏼 #ProperHumanDiet #CarnivoreDiet #KetoDiet #Milk

Kindergarten: How to open your milk container.

Biscoff Tres Leches Cake Recipe Made Easy

Healthy Baby Feeding Time 🍼💖 So Cute & Strong Newborn Moments!#baby #cutebabies #millionviews