Karim Saad on Instagram: "HIGH PROTEIN loaded Nacho Fries in 30 mins 🤯 (recipe 👇🏽) Macros per serving rice not included per serving (x3 servings): approx 458 calories |41g P | 32g C | 19g F Ingredients: For the fries: 2 medium russet potatoes cut into thin fries 🥔 Salt, to taste 🧂 Avocado oil spray 🥑 For the nacho beef: 16 oz 93% lean ground beef 🥩 Salt n Pepper, to taste 🧂 1/2 packet taco seasoning🌶️ 1/2 cup fairlife 2% milk 🥛 1/2 cup any broth 🥣 3 slices velveeta cheese singles 🧀 Y

ELLA LO SABE

𝑳𝒐𝒗𝒆𝒏𝒆𝒆𝒕 𝑽𝒂𝒍𝒆𝒄𝒉𝒂 on Instagram: "Vlog 34 - Ab yeh bhi order dene lagi hai.😏 . Cheesy Nachos Chat 🧀🌶️🌮 Ingredients: • 1 packet Doritos nachos • ¼ cup chopped capsicum or bell pepper • ¼ cup chopped tomato • ¼ cup chopped onion • ¼ cup boiled sweet corn • 1 tbsp chopped coriander leaves • 2 tbsp tomato ketchup For the Cheesy Sauce: • 1 tbsp butter • 1 tbsp maida (all-purpose flour) • ¾ cup milk (add gradually) • 2–3 cheese slices or ½ cup grated cheese (cheddar or mozzarella) • ½