Is Coke Zero really better than water for fat loss? Here’s the controversial truth.. For fat loss… Coke Zero can actually be more helpful than water. Not healthier Not better for hydration. But for fat loss specifically, yes, it can help. Here’s why (evidence-based): 0 calories = no impact on energy balance Fat loss happens when you’re in a calorie deficit. Coke Zero has: 0 calories 0 sugar 0 effect on blood glucose For someone who constantly craves sweets or struggles with snacking, a zero-calo

How Many Calories Are In A Can Of Coke Zero

My soft drink of choice minus the calories? Coke Zero. Best Coke ever for me. Try niyo na and go for ZERO! #CokeZero #BestCokeEver ASC C0147P111424C | SMARTFit