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Jump to key moments of Free Exercise Programs for Beginners with Jenny
30:11
From 0:00
Introduction and Warm Up
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTube
Jenny Ford Fitness
33:29
From 21:18
Arm Exercises and Cool Down
20 minute EASY Full Body Workout for BEGINNERS!
YouTube
Jenny McClendon
25:44
From 00:55
Warm Up Exercises
15 minute FULL BODY STRENGTHENING Workout! For Begin
…
YouTube
Jenny McClendon
22:09
From 05:00
Marching Exercises
GREAT 20 minute exercise workout for Beginners and Seniors!!
YouTube
Jenny McClendon
32:02
From 0:00
Introduction and Warm
DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & Beginners!
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Jenny McClendon
27:49
From 00:08
Introduction and Warm
Beginner Step Aerobics Cardio Workout 30 Minutes | Work Out at Home Fitnes
…
YouTube
Jenny Ford Fitness
5:23
From 0:00
Introduction to Exercises
Jenny's Exercise DOs and DON'Ts...sneak peek!
YouTube
Jenny McClendon
37:05
From 07:30
Aerobic Workout Routine
35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow fo
…
YouTube
Jenny McClendon
24:58
From 0:00
Introduction and Warm
DAY 2 - ARM STRENGTHENING WORKOUT for Active Seniors & Begin
…
YouTube
Jenny McClendon
17:43
From 03:51
Triceps Exercise
10 MINUTE UPPER/LOWER BODY WORKOUT! Easy to follow!
YouTube
Jenny McClendon
33:29
20 minute EASY Full Body Workout for BEGINNERS!
104.7K views
May 1, 2023
YouTube
Jenny McClendon
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.2M views
May 2, 2013
YouTube
Jenny Ford Fitness
25:44
15 minute FULL BODY STRENGTHENING Workout! For B
…
46.9K views
Nov 10, 2023
YouTube
Jenny McClendon
22:09
GREAT 20 minute exercise workout for Beginners and Seniors!!
8.2M views
Nov 13, 2017
YouTube
Jenny McClendon
32:02
DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & B
…
133.7K views
Jul 31, 2023
YouTube
Jenny McClendon
1:00:29
Interval Cardio/Strength for Beginners (45 minutes!)
7K views
2 months ago
YouTube
Jenny McClendon
27:01
27 of 30 Mini to Mighty 30 Day STEP Program w/Jenny Ford | Beginner
…
5.2K views
11 months ago
YouTube
Jenny Ford Fitness
27:49
Beginner Step Aerobics Cardio Workout 30 Minutes | Work Out at
…
49.6K views
May 28, 2021
YouTube
Jenny Ford Fitness
37:05
35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follo
…
648.5K views
Jun 26, 2020
YouTube
Jenny McClendon
21:57
20 Min Beginner Weight Training For Women (Step-by-Step, Workout fr
…
6.7K views
11 months ago
YouTube
Jenny J Fitness
36:20
Learn How to Step with Jenny Ford | Step Aerobics | Live Sweaty Cardi
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46.7K views
May 12, 2020
YouTube
Jenny Ford Fitness
29:42
30 MINUTE EASY AND FUN LOW IMPACT AEROBICS
128.6K views
Apr 22, 2022
YouTube
Jenny McClendon
26:01
26 of 30 Mini to Mighty 30 Day STEP Program w/Jenny Ford | Beginner
…
3.1K views
11 months ago
YouTube
Jenny Ford Fitness
24:58
DAY 2 - ARM STRENGTHENING WORKOUT for Active Seniors & B
…
87.9K views
Aug 1, 2023
YouTube
Jenny McClendon
17:43
10 MINUTE UPPER/LOWER BODY WORKOUT! Easy to follow!
41K views
Oct 5, 2022
YouTube
Jenny McClendon
9:59
BEST easy to follow WARM UP - do before workout or walk!
24.4K views
Jan 11, 2023
YouTube
Jenny McClendon
23:11
15 min. FULL BODY TONING WORKOUT...Easy To Follow!
164.9K views
Feb 17, 2021
YouTube
Jenny McClendon
45:40
(30 min.) LOW IMPACT CARDIO WORKOUT
23.4K views
9 months ago
YouTube
Jenny McClendon
1:03:38
CARDIO / STRENGTH TABATA - for all ages, levels, & sizes!
19.6K views
Nov 18, 2024
YouTube
Jenny McClendon
33:31
(30 min.) SEATED STRENGTH WORKOUT with bands!
5.9K views
8 months ago
YouTube
Jenny McClendon
1:21:17
10/08/24 live BIRTHDAY class - FREE FOR ALL CARDIO & STREN
…
6.3K views
Oct 8, 2024
YouTube
Jenny McClendon
44:09
LIVE Balance and Strength Class with JENNY!
3.9K views
Sep 29, 2024
YouTube
Jenny McClendon
39:23
Day 3 - LOW IMPACT AEROBICS! Old School Moves!
97.3K views
Aug 2, 2023
YouTube
Jenny McClendon
56:22
BOOT CAMP for over 50! 45 minutes, FUN, easy to follow! Led
…
73K views
Oct 25, 2022
YouTube
Jenny McClendon
24:14
Isolated at home?? Fun 25 minute low impact aerobics for seniors an
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1.6M views
Mar 24, 2020
YouTube
Jenny McClendon
1:02
FREE 30-Day Workout Plan | At-Home Workout Plan with Daily Wo
…
152.3K views
Jun 1, 2020
YouTube
nourishmovelove
49:33
DAY 4 - LEGS & CORE! Tone those legs and abs!
62.6K views
Aug 3, 2023
YouTube
Jenny McClendon
9:23
10-Minute Walk with Balance Drills | SilverSneakers
22.7K views
9 months ago
YouTube
SilverSneakers
39:03
Physical Therapist's 8 exercises to HELP WITH WALKING!
5.2K views
7 months ago
YouTube
Jenny McClendon
14:02
14 of 30 Mini to Mighty 30 Day STEP Program w/Jenny Ford | Beginner
…
2.1K views
Mar 2, 2024
YouTube
Jenny Ford Fitness
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