The 3 Most Important Parts of the Back Bridge!
0:21
The 3 Most Important Parts of the Back Bridge!
1.4K views2 months ago
YouTubeModern Methods of Mobility
Backbend + Split in 2 Minutes! Daily Flexibility Routine (4K)
1:07
Backbend + Split in 2 Minutes! Daily Flexibility Routine (4K)
450 views1 month ago
YouTubeGymnastNadiia
Contortion on the bridge. Extreme flexibility. Oversplits stretching workout. Flexible girl Alesya.
3:41
Contortion on the bridge. Extreme flexibility. Oversplits stretching w…
17.8K viewsMay 28, 2020
YouTubeFlexshow
Back Bridge Flexibility Transformation (Here's How)
18:20
Back Bridge Flexibility Transformation (Here's How)
263K viewsJan 7, 2022
YouTubeStrength Side
Stretching exercises for flexibility - the Backbend Bridge
3:54
Stretching exercises for flexibility - the Backbend Bridge
2.2K viewsAug 18, 2014
YouTubeFitnessType
How to do a BACKBEND BRIDGE from the ground
2:28
How to do a BACKBEND BRIDGE from the ground
96.7K viewsJul 29, 2018
YouTubeErica Lin
Handstand training on the bridge. Flexible Alesya. Contortion workout routines.
8:38
Handstand training on the bridge. Flexible Alesya. Contortion worko…
8.5K viewsJul 3, 2020
YouTubeFlexshow
5:14
How to Perform Glute Bridge | Best Technique to Bias Your Glutes
16.2K viewsApr 18, 2022
YouTubePhysique Development
2:49
Gymnastics on the Bridge. Flexibility Training. Contortion.
7.2K viewsMar 19, 2019
YouTubeFlexiblealesya
3:20
How To: Contortion
1M viewsOct 14, 2020
YouTubeAnna McNulty
1:34
CONTORTURE® online contortion training
25.2K viewsJun 10, 2015
YouTubeCONTORTURE™: Extreme Flexibilty Training
1:37
Core Exercise: Bridge
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:53
Hamstring Bridge Progressions
141.8K viewsMay 6, 2020
YouTubeDr. Beau Beard
10:41
EXTREME BACK BEND CONTORTION
11.4K viewsJul 6, 2020
YouTubeRosie Burr
0:21
How To Do A Glute Bridge
223.1K viewsJan 26, 2018
YouTubePureGym
1:45
Basic Banded Glute Bridge
337.6K viewsNov 8, 2016
YouTubeTestosterone Nation
6:14
The Contortionist - Return To Earth
2.4M viewsAug 25, 2017
YouTubeTheContortionistVEVO
11:45
The SHOCKING Truth About My SPINE [PART 2]
10.7M viewsNov 2, 2019
YouTubeSofie Dossi
1:21
A Better Way to Barbell Glute Bridge
372.2K viewsJul 16, 2013
YouTubeBret Contreras Glute Guy
8:01
Doing EVERYTHING in Contortion for 24 Hours!
2.7M viewsJan 30, 2021
YouTubeAnna McNulty
2:35
How to do a Back Walkover
2M viewsOct 9, 2016
YouTubeAnna McNulty
1:45
Bridge Exercise for Spine Health
184.5K viewsFeb 5, 2018
YouTubeBioSpine Institute
0:23
How To Do A Glute Bridge With A Dumbbell
313.2K viewsNov 25, 2020
YouTubePureGym
4:24
How to Fall Into a Bridge / Backbend
1.8M viewsJan 22, 2017
YouTubeAnna McNulty
4:45
How to do a Chair Backbend / Alien
632.8K viewsJun 8, 2019
YouTubeAnna McNulty
10:13
How to get as FLEXIBLE as a CONTORTIONIST
1.1M viewsDec 16, 2017
YouTubeErica Lin
4:14
Contortion for beginners series 1
3.7K viewsOct 16, 2019
YouTubeRosie Burr
5:40
How to become a Contortionist! | Contortion Tutorial
859.5K viewsApr 17, 2021
YouTubeAnna McNulty
6:44
following Anna McNulty contortion handstand tutorial!
51.4K viewsNov 10, 2019
YouTubeSeven Bendy Contortionists
8:19
Contortion and strength ? Extreme flexibility routine
331.4K viewsJun 22, 2020
YouTubeRosie Burr
See more videos
Static thumbnail place holder