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“I wish moms with a lower belly pooch knew this one trick to target their ‘waist trainer’ muscle with every exercise.” If you’re in your 40s, 50s, or well into your “grown woman” years and you’ve been fighting that stubborn lower belly pooch, I want to tell you something most of us were never taught: That pooch is often a sign of a deep core that isn’t fully supporting you — not a lack of discipline, age, or “just how your body is now.” We all grew up hearing that sit-ups, crunches, and ab circu
0:11
“I wish moms with a lower belly pooch knew this one trick to targe…
236 views1 day ago
FacebookMommy Mango
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