„I am an explosive lifter. Always have been and always will be.” — Andy Bolton I’ve competed at the highest level in powerlifting — and won… many, many times. I’ve set dozens of records. I also believe I have one of the most efficient training styles in the world of strength. Training three times a week, I’ve totally kicked ass and become the most successful deadlifter of all time. Meanwhile, many of my rivals have trained up to 14 times per week and still finish second best. In this busy world