30 MIN No Repeats HIIT Workout With Weights / Total Body
36:24
YouTubeHeather Robertson
30 MIN No Repeats HIIT Workout With Weights / Total Body
Today's 30 min No Repeats HIIT Workout with weights is a killer! Only one round of each exercise to keep you on your toes. We are using dumbbells today for resistance and will be powering through compound exercises combined with body-weight cardio burst and all kinds of goodness. It's going to be a fun total body workout! Let's gooooo! #Workout ...
982.9K viewsDec 27, 2021
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20 MIN NO REPEATS Full Body HIIT Workout (With Weights)
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Tychique Ngalassa Fumunzanza on Instagram: " HIIT Cardio Workout ⚡️⚡️ ▫️ 4 x 50 sec ◾️30 sec rest after circuit ⚡️⚡️  @snenhlanhla.mbonambi X @hey_lebo X @harry.tshimanga X @coach.andy24 #viral #gym #fitness #cardio #trending #fyp"
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