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FIX Forward Head Posture! (Daily Corrective Routine)
6:00
YouTubeJeremy Ethier
FIX Forward Head Posture! (Daily Corrective Routine)
Forward head posture (also known as “text neck”) is not something you should just ignore as it can have a major impact on your aesthetic, long-term health, neck pain, and even affect certain lifts your performance in the gym. Luckily, forward head posture correction is simple given that you perform the proper exercises and stretches. When ...
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