How to track your Weight via MyNetDiary
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MyNetDiary on Instagram: "❌ Hate Logging Your Meals? AI Meal Scan Is Here! Say goodbye to manual logging! With MyNetDiary AI Meal Scan, tracking your nutrition has never been easier. Just snap a photo, and let AI do the work for you. ✨ Why You’ll Love It: ✅ Fast and effortless meal tracking. ✅ Save time and focus on your health goals. ✅ A smarter, simpler way to stay on track. 📲 Hate spending time on meal logs? Tap the link in bio to try AI Meal Scan today and experience the future of fo
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Big ups to this tracking app, personally I think it’s better than my fitness pal. MYNETDIARY
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Does working out in the heat burn more calories? Yes, training in hot weather increases cardiovascular effort to cool the body, leading to slightly higher energy expenditure compared to mild climates. However, the extra calories burned are minimal, and training in cooler conditions can lead to better results as you can exercise longer without health risks or added stress. In short: if you hate working out outside, don't bother. #mynetdiary #fitnesstracker #weightloss #caloriecounting
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