🎶 Rock. Sweat. Drum. Repeat. 🥁 Get ready to Pound your way to a stronger, happier you with our Cardio Drumming class! This high-energy workout combines rhythm, movement, and fun — all using drumsticks and a resistance ball. 💪 Designed for all fitness levels 👩‍🏫 Instructor: Becky 🗓️ Tuesdays & Thursdays | 11:00 AM 📍 Group Room 1 (GR1) Come join the beat and see why everyone’s loving this cardio jam session! 💚 #ShawneeFamilyYMCA #YMCA #CardioDrumming #PoundFit #FunFitness | Shawnee Family
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🎶 Rock. Sweat. Drum. Repeat. 🥁 Get ready to Pound your way to a stro…
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FacebookShawnee Family YMCA
DRUMS ALIVE!!! Class combines aerobic dance with the pulsating rhythms of the drum. COME TRY A CLASS!! Wed 6:15pm Fri 8:45am | Aberdeen Family YMCA
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DRUMS ALIVE!!! Class combines aerobic dance with the pulsating r…
4.2K viewsOct 28, 2024
FacebookAberdeen Family YMCA
🌊 Come Drum with Us! 💙 Make a splash with Aqua Drum! A high-energy, low-impact cardio workout that mixes music, rhythm, and fun in the water! 🥁💦 🎶 Use provided water drumsticks and move to the beat for a total-body workout that feels more like a pool party than exercise. 💪 Perfect for all fitness levels! 📍 West End Y 🕕 Tuesdays at 7:30 PM 💲 Members: $5 | Program Participants: $10 🚨 Spots are limited — grab your phone and register now! 👉 lakecountyymca.org/register #LakeCountyYMCA #Aqu
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🌊 Come Drum with Us! 💙 Make a splash with Aqua Drum! A high-energy, lo…
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FacebookLake County YMCA
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