KAANAN TANDI | Psychotherapist on Instagram: "Social Anxiety vs. Nervous Body Language Social Anxiety is psychological and chronic — it’s an inner fear of judgment, rejection, or embarrassment in social settings. The body language is just a visible symptom of the anxiety (like avoiding eye contact, fidgeting, stiff posture, or withdrawal). It’s consistent across situations involving people. Nervous Body Language, on the other hand, is situational and temporary. Anyone can show it before a presen

Lauren | Recovering Firstborn on Instagram: "Firstborn daughters don’t crave drama — we crave clarity. If there’s an elephant in the room, we’re the ones leading it out by the ear. 🐘😂 It’s not that we want to be the spokesperson… it’s just that nobody else is doing it right. Healing is learning to use that boldness for peace, not performance. You can say what needs to be said without carrying everyone’s reaction. 👑 💬 Comment “GUIDE” and I’ll DM you the link to my guide — because your voice d

Motivational & Relatable on Instagram: "He made sure to calmly talk with him, and hear him out 📽️: New Amsterdam Dr. Max Goodwin is brilliant, charming — and the new medical director at America’s oldest public hospital. While he’s set on tearing down the bureaucracy to provide exceptional care, the doctors and staff are not so sure. They’ve heard this before, and no one else has delivered on those promises. Not taking no for an answer, Max disrupts the status quo and proves he will stop at noth