Hull to Piccadilly 2020
2:02:28
YouTubeDon Coffey
Hull to Piccadilly 2020
The full trip from Hull to Manchester on a Transpennine Express Class 185. Filmed in January 2020 just before Coronavirus took hold. New for this video, the image inside tunnels has been intensified so you can see pretty much what the driver sees. There’s some side by side footage showing the old semaphore signalling v the new LED colour lights.
150K viewsFeb 20, 2021
Don Coffey Train Videos
HOW TO TRAIN UR HIT DOMINANCE The strongest power position in a rugby league tackle is when your spine is perfectly stacked with your shins. Once you’ve initiated the lean and you’ve picked your line into the ball runner, that alignment is the difference between absorbing contact and owning contact. A simple way to train it is a box squat—but not the lazy sit-back version. Sit to the box, then drive your knees over toes and make sure your spine lean perfectly mirrors your shin angle. That’s the
0:59
HOW TO TRAIN UR HIT DOMINANCE The strongest power position in a rugby league tackle is when your spine is perfectly stacked with your shins. Once you’ve initiated the lean and you’ve picked your line into the ball runner, that alignment is the difference between absorbing contact and owning contact. A simple way to train it is a box squat—but not the lazy sit-back version. Sit to the box, then drive your knees over toes and make sure your spine lean perfectly mirrors your shin angle. That’s the
TikTokbillycoachcoffey
6.7K views2 months ago
An old lady since I was 17 👵😂 Why do we just stop giving a shit when we turn 40?! 🙌 All jokes aside, ageing is a privilege that others don't sadly experience, embrace the greys, wrinkles and saggy skin. But also strength train and hydrate 😉
0:06
An old lady since I was 17 👵😂 Why do we just stop giving a shit when we turn 40?! 🙌 All jokes aside, ageing is a privilege that others don't sadly experience, embrace the greys, wrinkles and saggy skin. But also strength train and hydrate 😉
TikTokcarolinecoffeycoaching
397 views1 month ago
Don Coffey and his Class 185s take off from Leeds! - 1.75K Subscribers Special Departure -
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Don Coffey and his Class 185s take off from Leeds! - 1.75K Subscribers Special Departure -
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253 views2 months ago
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