How to Do the Glute Bridge: Techniques, Benefits, Variations
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2.7K views · 130 reactions | For those new to using bungee toe ties, I put together a video and a how-to page on the website. Hope this helps. Add a knot at the base of the toe bridge, criss-cross the bungee through the blade holder and secure over the skate laces. Bungee cord should be taut, not stretched or loose. https://www.brownhockey.com/posts/bungee_toe_ties #goalie #howto #bungee #toeties #tendygear #goaliegear #goaliemom #goaliedad #learning | Brown Hockey | Facebook
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