Tai Chi Qigong – Embrace the Circle | Flow, Breathe, Centre #InternalArts
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YouTubePaul Tavares
Tai Chi Qigong – Embrace the Circle | Flow, Breathe, Centre #InternalArts
Discover the calming and powerful essence of Tai Chi Qigong with the fundamental movement "Embrace the Circle." This graceful flow helps cultivate internal energy, promote relaxation, and improve posture and body awareness. Perfect for beginners and seasoned practitioners alike, this video guides you through the purpose, technique, and feeling ...
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