30 min Intermediate Standing Yoga Flow | Full Body Flow For Strength & Flexibility | Minimal cues
30:25
YouTubeYoga with Uliana
30 min Intermediate Standing Yoga Flow | Full Body Flow For Strength & Flexibility | Minimal cues
Welcome to 30 minute Intermediate Standing Yoga Flow! All yoga poses in this practice are standing poses, but we are going to add a few different arm variations and binds to make it feel more like a full-body flow. Make sure to listen to your body and not push it into positions that it is not ready for. Especially bound yoga pose variations ...
67.7K viewsJul 30, 2021
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