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Squat to Row
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0:36
YouTube
National Academy of Sports Medicine (NASM)
How to do a Squat to Row
Are you interested in learning how to do a Squat to Row? Here's how. Maintain checkpoints. Through row squeeze shoulder blades, pulling arms toward the armpits and keeping from shrugging shoulders. Do you want more great exercises like this? Download the NASM EDGE app at https://nasm-edge.app.link/6Hangr8SuR. With NASM Edge, there's no more ...
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