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5 hip-opening exercises to help you get a deeper middle split fast! Beginner and advanced variations included:) this is how to get your middle splits! middle split routine middle split tutorial hip mobility exercises how to open hips flexibility training #flexibility #stretching #splits #contortion #yogapractice #yogaflow #middlesplits # ...
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22 reactions · 6 comments | ☆☆ VIDEO OF THE DAY!!☆☆ Split Squat Jumps!! DI-FI-CULT!! Today was Day 1 of Round 4 of The Master’s Hammer and Chisel! I basically got slapped back into reality with Chisel Balance. That workout never gets easier! And this move is the icing on the cake! Time to get CHISELED! What did you do for your exercise today? | Becky Brossett Fitness | Facebook
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22 reactions · 6 comments | ☆☆ VIDEO OF THE DAY!!☆☆ Split Squat Jumps!! DI-FI-CULT!! Today was Day 1 of Round 4 of The Master’s Hammer and Chisel! I basically got slapped back into reality with Chisel Balance. That workout never gets easier! And this move is the icing on the cake! Time to get CHISELED! What did you do for your exercise today? | Becky Brossett Fitness | Facebook
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