Beautiful Yoga Workout by: Boho Beautiful | Yoginiology | Facebook
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Beautiful Yoga Workout by: Boho Beautiful | Yoginiology | Facebook
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I Worked Out with SmoothGio!
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SmoothGio Fitness on Instagram: "My “pull day” split that got me jacked 💪🏾 To get your own creatine from @ehplabs Use my code “SMOOTH” to get a discount on creatine ⬇️ Creatine: Build, Repairs/Recovers your muscles. It makes your muscles look & feel more full Great from skinny guys building muscle, also great for heavy guys shredding fat and revealing muscle underneath… Workout ⬇️: Back 1. Lat Pulldowns (3 sets | 12 reps) 2. Seated Cable Rows (3 sets | 12 reps) 3. Back Extensions (3 sets | 15
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