Fire, Flame, Combustion, Dance
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Fire, Flame, Combustion, Dance
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Slouched postures can give the appearance of someone being shorter than they actually are. Slouched posture occurs when the chest muscles get tight and the sternum gets depressed/pushed down. To gain some inches back to your height, open up those chest muscles. A fantastic way to open up the chest is getting your arms overhead while arching over swiss ball and driving some gentle breaths in. �Now that your chest muscles have loosened up and you stream is longer depressed, get out that tape measu
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