Is OMAD (One Meal A Day) really sustainable? Or is Intermittent Fasting the smarter choice for long-term health? In our latest podcast, Dr. Shabana Parveen - Head Dietetics, Artemis Hospitals, breaks down the science, challenges, and sustainability behind these two popular eating patterns. Watch now and discover which approach could work best for your lifestyle! " It’s not just about when you eat—it’s about what works for you in the long run. " To book an appointment, visit: bit.ly/46o2kJu #Worl
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Ever wonder what happens when you eat just once a day? Dive into the science behind #OMAD or One Meal A Day diet and know its effectiveness with #AskYourTMCDoc | The Medical City
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