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Understanding Seasonal Affective Disorder (SAD) | Impact of Light on Mental Health
Seasonal Affective Disorder (SAD) is more than just feeling "blue" in the winter—it's a serious condition that affects up to 9% of people in colder regions. Discover how lack of sunlight affects serotonin levels, leading to depression and increased risks for women and those with PTSD. Don't ignore the signs—it can even lead to suicidal ...
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