Dropping Anchor - A Mindfulness Exercise (Black Screen)
4:55
Dropping Anchor - A Mindfulness Exercise (Black Screen)
1.6K viewsFeb 9, 2022
YouTubeHealthWISE
Leaves on a Stream | Guided Meditation for Observing Thoughts | Mindfulness for Humans
15:01
Find in video from 02:33Leaves on a Stream Meditation Begins
Leaves on a Stream | Guided Meditation for Observing Thought…
76.6K viewsApr 4, 2022
YouTubeMy Best Self 101
The Stageshow Metaphor
2:50
The Stageshow Metaphor
116.5K viewsMay 12, 2021
YouTubeDr. Russ Harris - Acceptance Commitment Ther…
Using the 'Dropping the anchor' exercise when clients can't communicate - Russ Harris
1:12
Using the 'Dropping the anchor' exercise when clients can't comm…
4.7K viewsMay 28, 2024
YouTubeJoe Oliver
Thanking Your Mind: Taking The Power Out of Difficult Thoughts
1:47
Thanking Your Mind: Taking The Power Out of Difficult Thoughts
297.2K viewsDec 7, 2017
YouTubeDr. Russ Harris - Acceptance Commitment Ther…
Free Resources
Free Resources
Jan 8, 2022
thehappinesstrap.com
Leaves On A Stream Mindfulness Practice - Extended Version
20:16
Leaves On A Stream Mindfulness Practice - Extended Version
32.6K viewsFeb 29, 2020
YouTubeNaomi Goodlet
3:03
The Struggle Switch - By Dr. Russ Harris
1.5M viewsNov 2, 2015
YouTubeDr. Russ Harris - Acceptance Commitment Ther…
6:12
ACT Dropping Anchor
7.2K viewsMar 26, 2020
YouTubeJonny Say Therapy
7:04
Stop Overthinking: Leaves on a Stream ACT Anxiety Skill #30
626K viewsJun 20, 2019
YouTubeTherapy in a Nutshell
4:25
Dropping Anchor Practice
43.9K viewsOct 17, 2022
YouTubeStanford Health Care
5:14
Find in video from 00:35Starting the Meditation
5 Minute Guided Loving Kindness Meditation
30.4K viewsApr 2, 2018
YouTubeMindfulness Meditation
5:33
Dropping Anchor, guided mindfulness practice
23.2K viewsAug 16, 2021
YouTubeMindful Kindful YOUniversity
6:31
Find in video from 00:22Preparing for the Meditation
Leaves on a Stream Meditation
373.1K viewsOct 27, 2020
YouTubeEating Recovery Center
10:15
Guided Meditation: Leaves on a Stream (10 minutes)
271K viewsJan 26, 2021
YouTubeMilk & Honey Mental Health
5:57
Guided Meditation | Loving Kindn…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMemorial Hermann
21:33
Distancing from Thoughts: Leaves on a Stream Meditation for Thoug…
518 viewsApr 29, 2021
YouTubeUnearth Compassion
13:50
Accepting Emotions - ACT Based meditation
35.6K viewsMar 8, 2018
YouTubeLegendary Advisors LLC
3:33
Leaves on a Stream | Mindfulness practice
433.4K viewsJul 25, 2017
YouTubeWalk In My Shoes
5:59
5 Minute De-Stress Meditation - More Mindfulness, Less Anxiety
559.6K viewsSep 15, 2021
YouTubeMindfulPeace
5:03
Leaves on a Stream (Mindfulness Meditation)
626 viewsJul 25, 2023
YouTubePsych Insights
7:54
Urge Surfing Meditation
151.5K viewsOct 26, 2020
YouTubeEating Recovery Center
4:56
ACT Urge Surfing
5.7K viewsApr 4, 2020
YouTubeJonny Say Therapy
2:49
Mindfulness Exercise #4: Leaves on a Stream at Sundance Film Festiv…
40.7K viewsJan 10, 2023
YouTubeU of U Health
4:36
Dropping the Anchor
46.7K viewsSep 28, 2020
YouTubeSurrey and Borders Partnership NHS Trust
16:18
Emotional Regulation Exercise - Dropping Anchor - Acceptance an…
25.8K viewsSep 18, 2023
YouTubeTherapy in ACTion
9:21
Leaves on a stream | (ACT) MEDITATION
34.9K viewsSep 20, 2021
YouTubeWell Mind & Body Psychology
8:53
Dropping Anchor - ACT Mindfulness Practice
25.3K viewsJan 12, 2022
YouTubeSimone Russell
6:51
Leaves on a Stream Mindfulness Meditation
12.3K viewsJan 18, 2021
YouTubeNot Another Meditation
3:32
ACT Meditation: Leaves on a Stream
8.9K viewsFeb 21, 2018
YouTubeACT Harbor UCLA
See more videos
Static thumbnail place holder