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Bloated, puffy, and inflamed — even when you’re eating “healthy”? That was me in my late 40s. 😩 My stomach felt off after every meal 😴 I had no energy 👖 And nothing fit right by the end of the day Turns out, some of the so-called “healthy” habits I was following were actually making things worse for my hormones and digestion. Once I started making small food swaps that supported inflammation and gut health — everything changed: ✨ Less bloating ✨ More energy ✨ Better sleep digestion These 5 sw

Bloated, puffy, and inflamed — even when you’re eating “healthy”? Th…

49.6K views8 months ago

FacebookNutrition with Claudia: Hormone Health & Weig…

Puffy Eyes: Triggers, Treatments & Foods To Eat/Avoid

Puffy Eyes: Triggers, Treatments & Foods To Eat/Avoid

ASMR Mic Licking Ear Eating : luvbezzy : Free Download, Borrow, and Streaming : Internet Archive

ASMR Mic Licking Ear Eating : luvbezzy : Free Download, Borrow…

5.2K viewsMar 27, 2024

Internet Archivemudmax

If you have woken up with a puffy face, here are 7 expert tips to try to reduce it

If you have woken up with a puffy face, here are 7 expert tips to try t…

womenshealthmag.com

Notice how my “before face” looked more puffy? This is what happens when you lose a little bit of fat and build some 💪🏼 ladies, WHILE eating carbs 😅… In all my years of yo-yo dieting, there was a time when I was convinced that carbs—especially fruit—were the reason I couldn’t change my body composition. I read somewhere that “fructose = belly fat.” So I cut out bananas, apples, & became afraid of fruit (on top of most carbs). And yet despite my obsession with keeping carbs low, my body comp s

Notice how my “before face” looked more puffy? This is what happens …

17.1K views4 months ago

FacebookFedandfreewithsarahb

Puffy ❤️ Cat Asmr #cat #foodasmr #catasmr #funny #animals #cute #pets #catvideos #catshorts #catai

Puffy ❤️ Cat Asmr #cat #foodasmr #catasmr #funny #animals #cute #…

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Your Face Looks Puffy Because You’re Not Eating THESE Foods

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If you’re waking up puffy, bloated by noon, your rings feel tight, or you…

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Fluffy and Puffy Eating Some Apple Peels! 🍏

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