#1 Reason Red Meat is Healthy for Blood Type O Women #StressManagement #bloodtypeodiet #womenshealth
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#1 Reason Red Meat is Healthy for Blood Type O Women #StressManagement #bloodtypeodiet #womenshealth
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1. Charred or heavily grilled meats. Increase in amines and hydrocarbons, which are carcinogenic 2. Sugary beverages. Linked to insulin resistance and fatty liver, drivers of cancer 3. Red meat in excess. Associated with colorectal cancer 4. Artificial sweeteners. The data is mixed, but evidence does show that it affects the gut microbiome and insulin signaling 5. Highly processed plant based meat substitutes
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