Don't miss out on PiYO's highly effective, low impact workouts! Your joints will thank you with these Pilates and yoga fusion movements. Sign up today on Beachbody On Demand for FREE with a 14-day trial. | PiYo Workout
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No weights. No jumps. Just hardcore results. PiYo combines the best of Pilates and the best of yoga to sculpt your body and define muscles -- fast! The best part, anyone can do it! | PiYo Workout
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Crouching Pushup - Ready for a signature PiYo move? Chalene Johnson walks you through this challenging workout move. It's not about who's the most flexible - it's about if you are getting more flexible. | PiYo Workout
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