HIIT Pilates Reformer Workout | 30 min | Full Body
31:05
YouTubeDez Fit
HIIT Pilates Reformer Workout | 30 min | Full Body
This HIIT Pilates Reformer Workout is a great way to get in the interval training that is so good for our bodies, but with a lower impact approach. It's an intense, but quick and effective, full body workout that will leave you feeling amazing. Hop you enjoy! Circuit Format: -2 min Warm-Up -25 min HIIT Circuit (5 Exercises, Repeated 5x) (45 ...
15.8K views7 months ago
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