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Protein pasta vs normal pasta — is it worth the hype? Spoiler: probably not. A lot of these “high-protein” foods look great on the front label, but once you add in your toppings — meat, sauce, cheese — you’re getting plenty of protein anyway. So why pay more? In this video, I break down: • The nutrition between both pastas • What actually matters for hitting your protein goals • Why marketing > macros in most cases Bottom line: Traditional pasta a decent protein source = job done. Want help with
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